Fiber In Lettuce And Cabbage. cabbage and lettuce are very low in saturated fats, sodium, and cholesterol content. In comparison, lettuce is richer in vitamins a, e, k, b1, b2, b3, and minerals. Relatively, lettuce has less calories and more vitamin a than cabbage. But then again, cabbage is richer in vitamin c and dietary fiber. lettuce has a higher water content than cabbage, contributing to its lower calorie count. cabbage is richer in fibers, vitamin c, b5, b6, folate, and calcium. But, is cabbage and lettuce the same thing? both cabbage and lettuce provide a wide variety of micro nutrients essential to optimum health. fruits, vegetables, grains, beans, peas and lentils all help you reach that daily fiber goal. There is nothing more delightful than a hearty sandwich filled with deli meats, cheese, and lettuce with a side of creamy coleslaw, and all you need is a head of lettuce, a cabbage, and the sandwich fixings. cabbage contains more fiber than lettuce, butterhead (includes boston and bibb types), raw the difference between cabbage and lettuce.
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In comparison, lettuce is richer in vitamins a, e, k, b1, b2, b3, and minerals. Relatively, lettuce has less calories and more vitamin a than cabbage. cabbage and lettuce are very low in saturated fats, sodium, and cholesterol content. cabbage contains more fiber than lettuce, butterhead (includes boston and bibb types), raw fruits, vegetables, grains, beans, peas and lentils all help you reach that daily fiber goal. But, is cabbage and lettuce the same thing? the difference between cabbage and lettuce. But then again, cabbage is richer in vitamin c and dietary fiber. cabbage is richer in fibers, vitamin c, b5, b6, folate, and calcium. both cabbage and lettuce provide a wide variety of micro nutrients essential to optimum health.
How to Tell the Difference between Cabbage and Lettuce The Fork Bite
Fiber In Lettuce And Cabbage In comparison, lettuce is richer in vitamins a, e, k, b1, b2, b3, and minerals. cabbage contains more fiber than lettuce, butterhead (includes boston and bibb types), raw fruits, vegetables, grains, beans, peas and lentils all help you reach that daily fiber goal. But then again, cabbage is richer in vitamin c and dietary fiber. the difference between cabbage and lettuce. Relatively, lettuce has less calories and more vitamin a than cabbage. But, is cabbage and lettuce the same thing? cabbage is richer in fibers, vitamin c, b5, b6, folate, and calcium. both cabbage and lettuce provide a wide variety of micro nutrients essential to optimum health. There is nothing more delightful than a hearty sandwich filled with deli meats, cheese, and lettuce with a side of creamy coleslaw, and all you need is a head of lettuce, a cabbage, and the sandwich fixings. lettuce has a higher water content than cabbage, contributing to its lower calorie count. In comparison, lettuce is richer in vitamins a, e, k, b1, b2, b3, and minerals. cabbage and lettuce are very low in saturated fats, sodium, and cholesterol content.
